Mix Well Live Well

Deliveries and Pickups: Weekdays

Grain & Greens is your go-to platform for fresh, nutritious bowls delivered to your door or ready for pickup.

Pre-order now and let us handle the rest.

Free delivery on orders over $75

Our Fresh Bowls

Explore our delicious range of nutritious bowls

More Bowls Coming Soon!

Have a delicious bowl idea? We'd love to hear it! Your creativity could be our next menu hit.

How It Works

Fresh, nutritious meals in three simple steps

1

Select Your Bowls

Select the salad bowls of your choice and the day you would like to have it delivered.

Select Your Bowl
2

Timely Delivery

Get the meals delivered right to your doorstep.

3

Enjoy Fresh

Drizzle the dressing, shake the bowl and enjoy!

Weekly Subscription

Bowls on repeat. Pick a plan, choose your weekdays, and we deliver fresh every week — no reordering, no lock-in.

  • Set it once Choose your bowls, dressings and delivery days, then leave it running.
  • Change your mind Swap bowls week to week, and pause or cancel whenever you like.
  • Same fresh bowls The menu you already know, prepped and delivered on your schedule.

Subscriptions are managed in your Grain & Greens account, where you can update bowls, skip a week, or cancel at any time.

Our Values

At Grain & Greens, we're committed to accessibility, smart value, and wellness.

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Accessibility

We believe in making healthy living easy and accessible, so every meal is designed to fit seamlessly into your lifestyle, without the hassle

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Smart Value

Living well shouldn't come at a high cost. We're committed to providing healthy, wholesome meals that are budget-friendly, so you can thrive without compromise.

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Wellness

We prioritize your overall well-being, offering meals that nourish both your body and mind, supporting a balanced and fulfilling lifestyle.

Connect With Us

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Suggest a New Bowl

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Your bowl suggestion has been received! We'll consider it for our future menu.

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1. Get your bowls, your way!

Store Front Pick-up (Weekdays):

50 Airview Road, Unit 17 Etobicoke, ON M9W 4P2

Delivery date

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